Trauma can be described as a significant stressful event that negatively impacts your ability to function on a daily basis. It is an experience that finds a way to haunt you in the least expected ways or turn your life upside down until you can no longer recognize who you were prior to the event. People find themselves seeking therapy to reclaim control of their lives by no longer allowing the event to impact their daily functioning.

Reasons to Engage in Trauma-Focused Therapy

Beginning the Journey

At CBH, we believe it is vital to meet you where you are at with processing the traumatic experience. In session, the therapist will provide you with a safe, nonjudgmental environment. As your journey progresses, the therapist will assist you in reframing how you view the world, yourself, and others, in a healthier way. Therapy will seek to empower you to more effectively manage the ongoing challenges of daily life and help you feel more like yourself again.